This light and airy chocolate mousse is a delicious dessert that comes together quickly and easily. The best part – no cream required! Using only a few simple ingredients like dark chocolate, eggs, and sugar, you can create a rich and decadent chocolate mousse in no time.
How to make Chocolate Mousse Recipe No Cream
- Prep Time: 10 mins
- Cook Time: 5 mins
- Total Time: 4 hours 15 minutes (including chilling time)
- Serves: 6
Ingredients:
- 8 oz dark chocolate, chopped
- 3 large eggs, separated
- 1⁄4 cup white sugar
- 1 tsp vanilla extract
- Pinch of salt
Directions:
- Melt the dark chocolate in a heat-proof bowl set over a saucepan of simmering water, stirring frequently until smooth. Set aside to cool slightly.
- In a separate large bowl, beat the egg whites with a hand mixer until stiff peaks form. Gradually add in the sugar and beat until incorporated.
- Add the egg yolks, vanilla extract and melted chocolate to the egg white mixture. Gently fold together using a spatula until just combined.
- Divide the mousse evenly into 6 serving glasses or bowls. Cover each with plastic wrap. Refrigerate for at least 4 hours.
- Serve chilled, garnished with berries, whipped cream, or chocolate shavings if desired. Enjoy this light and creamy no-cream chocolate mousse!
Nutrition Fact of Chocolate Mousse Recipe No Cream:
| Nutrition | Amount |
|---|---|
| Calories | 248, |
| Total Fat | 14.4g, |
| Cholesterol | 33mg, |
| Sodium | 137mg, |
| Potassium | 115mg, |
| Total Carbohydrates | 26.9g, |
| Dietary Fiber | 0.2g, |
| Sugars | 13.2g |
| Protein | 3.2g |
Serving: 1 slice of 10
10 Amazing Serving ideas for Chocolate Mousse Recipe No Cream:
1. Pistachio and Fresh Fruit:
Top it with chopped nuts like pistachios or even hazelnuts to give it some crunch, and fresh fruits like strawberries, kiwi, and bananas for a sweet, sour, and crunchy combination.
2. Strawberries:
Strawberries are an excellent topping for chocolate mousse. Just chop a few strawberries into small pieces (or keep them whole if you prefer) and top the mousse with them; you will have a delicious dessert in minutes!
3. Mango:
Mangoes are another tropical fruit that pairs well with chocolate mousse. Slice mango and serve the slices on top of your mousse or add some to the mousse itself! The sweetness from the mango will complement the richness of the chocolate.
4. Orange:
Serve orange segments with your chocolate mousse for a savory way to top off your dessert! You can even sprinkle dark cocoa powder on top for more flavor and color.
5. Homemade chocolate mousse:
If you have time, making your chocolate mousse recipe is a great way to add some extra taste and nutrition to your recipe. You can put any fruit of your choice or the ones mentioned above on top.
6. Mango and Strawberries:
One of the best combos for mango slices is strawberries. Mango and strawberries are a great combination, so why not make them a dessert? The sweetness from the mango will balance out the tartness of the strawberries.
7. Chocolate chips:
Chocolate chips are a great way to add some chocolate to the mousse without overdoing it. You can sprinkle chocolate chips over the mousse before serving or top it with some melted chocolate for a decadent finishing touch.
8. Whipped cream:
Whipped cream is a great way to top off your homemade recipe for chocolate mousse. The fresh flavor of whipped cream will complement the rich taste of the chocolate and make this dessert even better!
9. Toasted nuts:
Toasted nuts like almonds or walnuts are a great way to top off your homemade chocolate mousse recipe. These crunchy toppings will add a delicious texture to your dessert.
10. Your favorite cake:
If you want to make this recipe more festive, you can layer it with pieces of your favorite cake in the middle of the mousse before serving. The light and fluffy chocolate mousse will play a perfect contrast to the dense cake.
It is important to note that the serving size of the chocolate mousse recipe with no cream depends on how big you heaped it on the plate.
What are the four essential components of a mousse?
The four essential components of a mousse are eggs, sugar, cream, and flavoring.
Special Diet Notes for Chocolate Mousse Recipe No Cream:
- By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, and vegetarian.
- This recipe can be easily veganized using non-dairy sour cream and vanilla extract.
- Compared to other recipes, this recipe offers fewer calories. This is because it has no cream, very little sugar, and is also fat-free.
- I usually make this with egg whites instead of using all the eggs as a base for the mousse, but you can add the whole eggs if you want more volume.
Can you use milk instead of cream in mousse?
Yes, you can use milk instead of cream in a mousse. You would want to reduce the amount of sugar to compensate for the change in liquid.
You can also add half and half or another substitute for cream. The amount of sugar you use will also alter the consistency of the mousse. If you want a thinner mousse, reduce the amount of sugar used. However, if you prefer your mousse to be quite soupy and airy, increase the amount of sugar used.
Bottom Line:
The fantastic thing about a mousse is that you can use any chocolate at home. You can also make it lighter with the help of whipped cream, adding fresh fruits or even other kinds of sweets.
The fun part about this is that you can add whatever your heart desires. You can make it healthier by using fruit or just heavier with cream and sugar. The sky is the limit with a chocolate mousse recipe!
I hope you enjoyed this chocolate mousse recipe. If you try it, let me know! Don’t forget to link your post from my blog because I love seeing what people make from my recipes 🙂 If you have any questions, please ask away in the comments section below or send me an e-mail at can cook AT Gmail DOT com for any questions. You can also follow my blog on Facebook and Instagram.