Are you a fan of chocolate chip cookies but want a healthier option? Look no further! This article introduces you to a fast and easy recipe for delicious chocolate chip cookies made without butter.
These cookies are not only mouthwatering but also packed with wholesome ingredients. Letโs dive into the details and explore how to make a delicious and healthy chocolate chip cookie recipe using oat flour.
How to Make a Delicious and Healthy Chocolate Chip Cookie Recipe with Oat Flour?
Using oat flour as a substitute for traditional all-purpose flour adds a nutty flavour and boosts the nutritional value of your cookies. Follow these simple steps to make your batch of chocolate chip cookies:
Preparation Time:
Start by gathering all the necessary ingredients and preheating your oven to the recommended temperature. The preparation time for this recipe is approximately 15 minutes.
Cooking Time:
Once you have prepared the dough, itโs time to bake the cookies. The cooking time is around 10-12 minutes, but keep a close eye on them to ensure they donโt overcook.
Total Time:
The required time, including preparation and cooking, is approximately 25-30 minutes. You can quickly whip up a batch of these cookies when you require a sweet treat.
Serving Size:
This recipe yields around 24 delicious chocolate chip cookies. The serving size may vary depending on your preference and appetite.
Ingredients:
- 1 cup of vegetable oil
- 1 cup of brown sugar
- 1/2 cup of granulated sugar
- 2 large eggs
- 2 teaspoons of vanilla extract
- 2 cups of all-purpose flour
- 1 teaspoon of baking soda
- 1/2 teaspoon of salt
- 1 1/2 cups of chocolate chips
Instructions:
- Preheat your oven to 350ยฐF (175ยฐC) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the vegetable oil, brown sugar, and granulated sugar. Mix well until the sugars are fully incorporated.
- Add the eggs one at a time, mixing well after each addition. Stir in the vanilla extract.
- In a separate bowl, whisk together the all-purpose flour, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Gently fold in the chocolate chips, distributing them evenly throughout the dough.
- Using a cookie scoop or a spoon, drop rounded tablespoons of dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Bake for 10-12 minutes or until the edges are lightly golden.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
- Enjoy your delicious chocolate chip cookies without butter!
Why Choose a Butter-Free Chocolate Chip Cookie Recipe?
There are several reasons why you might opt for a butter-free chocolate chip cookie recipe:
- Healthier Option: Butter is high in saturated fat, and reducing its use can make your cookies a healthier choice.
- Dietary Restrictions: Some people have dietary restrictions or preferences that require avoiding butter. This recipe allows them to enjoy chocolate chip cookies without compromising their needs.
- Alternative Flavors: Using different ingredients, such as vegetable oil, can add a unique flavor and texture to your cookies, enhancing the overall experience.
Nutrition Facts:
Hereโs a breakdown of the approximate nutritional values per serving:
- Calories: 150
- Total Fat: 8g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrate: 18g
- Dietary Fiber: 2g
- Sugars: 10g
- Protein: 2g
These figures may vary slightly based on the specific ingredients you use and the size of your cookies.
Serving Ideas:
Enjoy your chocolate chip cookies in various ways:
- Pair them with a glass of cold milk or your favourite hot beverage.
- Serve them warm with a scoop of vanilla ice cream for a delightful dessert.
- Crush and sprinkle them over yoghurt for a crunchy and flavorful topping.
Get creative and experiment with different serving ideas to find your perfect combination.
Health Benefits:
Making chocolate chip cookies without butter offers several health benefits:
- Reduced Saturated Fat: Butter is high in saturated fat, which can harm heart health. By omitting butter from this recipe, you decrease the saturated fat content.
- Oat Flour Nutrition: Oats are a good source of fibre, vitamins, and minerals. Using oat flour adds nutritional value to the cookies and can help support digestive health.
- Controlled Caloric Intake: This recipe allows you to indulge in a sweet treat without consuming excessive calories. Each cookie is portioned to satisfy your cravings while keeping your calorie intake in check.
Enjoy the guilt-free pleasure of chocolate chip cookies while reaping these health benefits.
Can I use a different type of flour?
While oat flour adds a unique flavour and texture, you can experiment with other flours like almond or whole wheat flour. Keep in mind that the taste and consistency may vary.
Can I substitute the sugar with a healthier alternative?
Absolutely! Natural sweeteners like honey, maple syrup, or coconut sugar can be used. However, be mindful of the potential changes in taste and texture.
Can I add other ingredients to the dough?
Certainly! You can add chopped nuts, dried fruits, or even dark chocolate chunks to enhance your cookiesโ flavour and nutritional profile.
Conclusion
Indulging in a batch of chocolate chip cookies doesnโt have to mean sacrificing your health-conscious choices. With this easy recipe using oat flour, you can satisfy your sweet tooth while enjoying a wholesome treat.
Experiment with different serving ideas, substituting ingredients, and personalising the recipe to suit your preferences.
So, bake these delightful cookies for yourself, your friends, and your family. Theyโll surely love the deliciousness and healthfulness of these chocolate chip cookies made without butter!
Remember, moderation is key, even regarding healthier alternatives. Enjoy your homemade cookies in moderation and embrace the joy of guilt-free indulgence!